How Many Times Have You Started Over in Your Life?
Probably many.
Whether they are small or monumental, new beginnings are part of our daily lives. They can be exhausting, but they also present an opportunity to reinvent yourself and learn from life’s constant changes.
But what if a new beginning causes suffering?
The constant need to meet life’s expectations can be a source of suffering and vulnerability that requires care and attention. Therapy is a practice of listening and understanding that can help you maintain mental health during challenging times. It enables you to perceive new perspectives about your reality and feelings, making the process of starting over less painful and more of an opportunity to learn more about who you are and where you can go.
